CRAVINGS: Why you have them and what to do about them!

Deconstructing Your Cravings Webinar 

...is finally HERE!

Why do YOU crave the foods you crave?

Food Cravings can take hold of us at any time of the day and for various reasons. We all have them and seldom do we welcome them. But what if our cravings are our body's way of telling us something on a deeper level? Perhaps your body needs certain nutrients you're not getting. Or perhaps you've been too restrictive with yourself lately and your body is rebelling in a way that makes you crave sweets.

OR, maybe your cravings for food have absolutely nothing to do with physical food.

Join me for my FREE webinar on October 1st at 6:30 MST to find out all of the reasons behind our food cravings and what do when they strike. All attendees will receive free a FREE Cravings guide, along with two bonus handouts created exclusively for this workshop.

Sign up here & share this link to invite a friend:

https://attendee.gotowebinar.com/register/4854349694896059394

A CLEAN Recipe for Starbuck's Pumpkin Spice Latte

Ready to cleanse for Fall? Grab your FREE 7-Day Cleanse here!


Even though it's still only August, the Colorado air is becoming as crisp as the apples falling off the trees by the bucket full. Fall is definitely in the air! I get a tiny bit giddy when I see the slightest hints of Autumn because it is my absolute favorite season! I feel the anticipation of the coming holidays, enjoy trading out my Summer shorts for my Fall jeans and long sleeves. But, most of all, I love driving down streets filled with tall trees and relishing the vibrant, yet mellow colors of the season. And what better way to view the colors than with a nice hot beverage in your cup that actually TASTES like fall?

I haven't gone a single Autumn without a Pumpkin Spice Latte from Starbucks for the last 7 years. Until I learned what toxic chemicals go into making them- boy was that a freakin' bummer!! Ingredients like GMO milk, petroleum, dyes, ammonia, high levels of sugar, and preservatives.

Oh, and NO REAL PUMPKIN!!

That's too CRAZY to ignore and I for one, was so crushed to learn this about my favorite Fall bev- just before the season started too! So, after having a quick pouting sesh, I decided to put on my big girl panties and make my own Pumpkin Spice Latte. And you know what? It turned out fab! And it costs the same amount to make 4 Lattes at home as it does to purchase ONE Grande Latte at S-Bucks.

So here you are Loves- make this version and save money, time & years on your life. Cheers to that!
(Scroll to the bottom for the recipe link)

Happy Fall!
Love,
Coach Maureen
Click Here for my CLEAN PUMPKIN SPICE LATTE Recipe!